Tuesday, 26 February 2013


Moringa Nourishing the world

Moringa (Oleifera ) is called the Miracle Tree for good reason.  Moringa leaves, pods, flowers, fruits, roots, bark, and Moringa seeds can all be utilized. It is estimated that at least 300 diseases can be cured by taking this supplement along with hundreds of other health benefits thanks to its more than 90 nutrients, 46 different antioxidants, and all 8 essential amino acids. Here is a more in-depth look at the health benefits of Moringa leaves and seeds.
Moringa is rich in many vitamins, including Vitamin A, several forms of Vitamin B, Vitamin C, Vitamin D and Vitamin E. In fact, it has more of these vitamins than a variety of foods that all claim to be excellent sources of them, such as carrots, oranges and milk. These vitamins provide a number of recognized health benefits.
Moringa leaves have a few specific benefits that must be touched on as well. Protein is a vital nutrient found in the leaves of this tree. There is twice as much calcium in Moringa leaves than in milk. Iron is found in large quantities in Moringa leaves as well.

Here are the benefits of continuous intake of fresh Moringa leaves:
1. Increases the Natural Defense of the body
2. Provides nourishment to the eyes and the brain.
3. Promotes metabolism with bio-available ingredients
4. Promotes the Cell structure of the body
5. Promotes natural Serum cholesterol.
6. Lowers the appearance of wrinkles and fine lines.
7. Promotes the normal functioning of the liver and the kidney.
8. Beautifies the skin
9. Promotes energy
10. Promotes proper digestion
11. Acts as an antioxidant
12. Takes care of the immune system of the body
13. promotes healthy circulatory system
14. It is an anti-inflammatory
15. Gives a feeling of general wellness
16. Supports the normal sugar levels of the body.
Moringa leaf boosts your energy in a natural manner, and is a remarkable source of nutrition. This energy promotion does not happen because of sugar, so it is lasts for a long time. Individuals ingesting it say that their ulcers are healed, tumors restricted, there are reduction in the arthritis pains and inflammations, controlled blood pressure, the skin problems are restored, and finally they have stronger defenses against diseases.
Another property of the Moringa leaf is its soothing ability, because of which it can lower the blood pressure and promotes good sleep. It can also purify water since it has a detoxifying effect. Also a coagulant agent, Moringa can attach itself to hazardous bacteria and other materials, a process that is surmised to occur in the body too. The happy outcome is more sustained energy without any over-activity, balanced hormone and gland system, controlled blood pressure, and a rested nervous system.

Moringa seeds have several beneficial uses.
As Food-Moringa seeds can be eaten, either alone or along with the entire pod the seeds can be roasted and eaten like nuts. They can also be used in cooking the same way one would use peas or beans.

Water purification and softening-The Moringa seeds can be used to remove impurities from dirty water and help make it drinkable. It’s also used to soften hard water
Moringa Oil- It can be used for all types of cooking that requires oil and also used for cosmetic purposes, it spreads and absorbs easily into the skin. Vitamins A, B, C, E, us saturated fatty acids and palmitoleic, oleic and linoleic acids provide its great moisturizing and nourishing qualities. Moringa Seed Oil contains 1,700 antioxidants and is considered by experts to be one of the greatest cosmetic oils ever discovered”. Due to its high concentration of antiseptic and anti-inflammatory properties, Moringa Seed Oil helps diminish the appearance of fine lines and wrinkles and used to purify and heal the skin. With high concentration of antiseptic and anti-inflammatory properties, use Moringa seed oil to help heal minor skin complaints like psoriasis and eczema.



QUICK RECIPE - (MORINGA DRINK)   Pour fresh Moringa leaves in a clean glass of water, keep in a refrigerator till the water turns green, turn out the green water and drink. Refill the the cup with clean water continue till the water stop turning green.

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